1 CPD POINT
1 MODULE
30 MINS

Teacher Self Care

In this recorded webinar, Elke Paul shares valuable insights on how educators can nurture mental health and wellbeing amidst the demands of daily school life. Elke Paul is one of the lead authors of the Senior Mental Health Lead Programme.
Primary
Secondary
SEND
Teaching Assistants
Cover Supervisors

What you'll learn

In this webinar, you’ll gain a deeper understanding of educator wellbeing by learning how to recognise the difference between exhaustion, burnout, compassion, and fatigue. You’ll explore common self-care challenges faced by educators, discover strategies to identify and manage your personal stress tipping points, and develop ways to respond more effectively. The session also encourages a mindset of realistic optimism and highlights the importance of community care in supporting lasting wellbeing.

Course content

This course is separated into one module of learning: